BLOGS

Spring Is In The Air, Unfortunately So Are Allergens

Dr. Mark Gross

Published on: 29/09/2025

🌸 Spring has arrived — but so have the allergens. For many, this season means sneezing, itchy eyes, and congestion caused by pollen and other irritants. While allergies may feel like a seasonal nuisance, managing them effectively supports not just comfort but also long-term respiratory and immune health. In this Omics Longevity blog, we explore why allergies matter for your wellbeing and share practical strategies to stay healthy and energised this spring. 👉 Discover how to make the most of the season — without the sniffles.